💖Tips for Ear Protection
- Keep the bass volume down. Safe volume levels should be below 85 decibels for no more than 8 hours.
- Pay attention to the safety level of hearing. Setting a hearing-safe level for personal audio equipment, i.e. adjusting the volume to a comfortable level of no more than 60% of maximum volume in a quiet environment, is also a way to maintain low-volume listening.
If you are exposured to the noisy environment, use noise-cancelling earmuffs to reduce noise damage instead of increasing the volume of music
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Stay away from the noise and give your ears a break. When going to a noisy place, stay often in a quiet place to reduce the total time you are exposed to noise and to rest your auditory organs.